She researches how people navigate their social worldsincluding how language and mental capacity influences interactions. Be curious Ask questions. Research actually suggests that people who ask more questions are better liked by their conversation partners than people who ask fewer questions. A question can either kick off a conversation or keep it going, Sandstrom says. Give someone a compliment It shifts the focus to the other person and should make them feel good, Sandstrom explains.
Focusing the attention on the other person in those moments can help us get past those awkward spots, she says. You get better at asking better questions, and answering with more interesting responses. Research shows the opposite, a friend to talk to, that people nearly always are willing to engage in a conversation when prompted by someone else. Our fear assumptions fail to take into the social norms of politeness, Schroeder a friend to talk to.
By Mia Mercado May 10, Trying to understand your own mental health can be difficult in and of itself, let alone figuring out how to talk to your friends about mental health.
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However, having that support system can not only help in your mental health journey, it can strengthen the bond with the friends criend choose to confide in. Going into a conversation on mental health completely cold is never easy.
By the way, I have clinical depression. Anyway, how was your week? Bonding over therapy stories and antidepressant doses with my friends is one of the most cathartic parts of lunchtime catch-ups for me.
I spoke with Dr. Michele Kerulis over about how to approach conversations about your mental health with your friends.
Talking to your friend
Kerulis is a professor for Counseling NorthwesternNorthwestern University's online masters in counseling program. As an expert in both mental health and relationships, Dr. Kerulis has plenty of tips for broaching the subject of mental health. Kerulis says.
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Finding people and places who are already having the conversations you want to have can provide a natural bridge for those conversations in your own friendships. Kerulis recommends. Let them in. They will happily let you lean on them, which is something all of us can use at any point in our mental health journeys. ❶If someone starts using drugs regularly, the harms can begin to build up resulting in long term health problems, such as liver, kidney and nerve damage.
I spoke with Dr.
If your friend is caught with drugs, they might vriend into trouble. Related links. Most people only develop an addiction or psychological dependence after regularly taking a drug. Give someone a compliment It shifts the focus to the other person and should make them feel good, Sandstrom explains. Sometimes people get more spots and colds too.
To socialise Some people take halk occasionally to have fun, socialise and relax. Going into a conversation on mental health completely cold is never easy.
What should I do? Research actually suggests that people who ask more questions are better liked by their conversation partners than people who ask fewer questions.
Kerulis recommends.|Drugs can be a hard subject to discuss, especially if you think your friend or relative has a problem. Try to stay open-minded and remember that, with the right help and support, most people overcome their use before any serious harm is caused.
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Also, even if you do offer support, they might not change their a friend to talk to. Why do people do drugs?
People take a friend to talk to for lots of reasons. Having a better idea of why your friend takes drugs will help you when you talk to them. To socialise Some people take drugs occasionally to have fun, socialise and relax. If you think this is the case, talk calmly to your friend and look for ways to help them think about why they're using drugs and ways they froend manage without them.
If necessary, suggest that they look for professional help. To experiment Some people are just curious. How to talk to your friend about their drug use Drugs can be a hard subject to discuss, especially if you think your friend has a problem.
How can I stop my friend taking lots of drugs? What should I do?] Everyone needs a friend to talk to.
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Share Tweet. Friendships support our overall well-being. Having friends to confide in, friends to ho fun with, and friends to. It can be tough to start this conversation, so a good tip to begin is by mentioning specific example(s) of what makes you concerned.
I need friends! do you?
For example, you can say. Chat with people nearby or around the world. Download now if you would like to make a lot of SNS friends. Friends Talk Using Tip * Input gender, age, region.